fast weight loss tipsFast weight loss tips and tricks. heathly or unhealthy doesnt matter?

ive been struggling with my weight for years. and ive tried regular exercise and diet and it does not help.please dont suggest seeing my doctor, i have and she is absolutely no help.

soo can you give me some tips or tricks whether they are unhealthy or not to loose a lot of weight and in a short time frame. im planning my wedding soon. and in the process i want to be happy and loook good on my wedding. also dont suggest diet pills because they are expensive and do not work.
I have been taking this for a while now, and it really helped me. I went from 210 to 160 in about 6-8 months. I hope it can help you. If you have any questions, please feel free to email me.
Here is where I got it from.

Weight lose does not have to be hard, but it must be done in a healthy way. Some effective weight loss tips for you –

1. Avoid trans fats
2. Limit starches
3. Avoid artificial sweeteners
4. Add low GI (Glycemicfast weight loss tips index) food in your diet
5. Drink plenty of water
6. Take 6 small meals per day
7. Avoid high fructose corn syrup
8. Take Omega3 supplements
9. Exercise daily
throw up.
I am in your corner so to speak... I am 5'11 and have weighed as much as 280, which is heavy. I have tried a ton of stuff as well. I have lost about 10 pounds and have kept it off for a while so I am impressed with this results. I used a site that helps you eat the foods you love, just strategically. It has a ton of videos and recipes to show you how it all works.

Best of luck to you and I know you will be successful. Just hang in there and one of the main things is to be consistent.
Hi,
You can try combined diet with weight loss pills. People say that the water is No1 enemy of the fat,might try to have only red and white meat,more fruits(without bananas).
I've red that on Slimania.com
Hi Kristina,

I know it is a struggle.

You fast weight loss tipsare correct, the doctor is the last option and pills are not the healthy way.
Check out http://weightlossdietsecretes.com
There is some great infomation and their video section realy helped me a lot.
Seeing that others can do this made it so much easier for me.
I realy hope you have a wonderful wedding and just take it one step at the time
Have you tried herbalife? I am a rep of course. What i like about is the fact that it is a healthy way of losing and after you reach your goals you will be able to still incorporate the product for maintenance. A lot of people take other products not just the weight loss products, in order to be nourished. :) shoot me an email if you are interested. Use svargas_1999@yahoo.com and use the subject: I WANT TO KNOW MORE ABOUT HERBALIFE

I just don't want your email to go to trash and the above always work.